INTEGRATIVE THERAPY
Breathing Room is a sanctuary for those who want to explore the root causes of their chronic symptoms and rediscover their innate wellness and goodness.
SERVICES
Myofascial Release
A deep and gentle form of bodywork; Myofascial Release therapy relieves muscle tightness, chronic or acute pain, posture disorders, sleep disturbances, cognitive and mood instability, as well as digestive, reproductive, and immune system dysfunction.
SOMATIC EXPERIENCING
A body-oriented therapeutic model designed to release stored trauma from the body, healing the wounds of event-related and/or emotional and developmental trauma. It offers a framework to assess and treat a number of symptoms including depression, anxiety, irritability, mood instability, ADHD, chronic pain, and numbness.
YOGA
Playful, empowering, and safe yoga instruction for students of all abilities. All levels are welcome- but brand-new beginners and those with special therapeutic needs or physical limitations will find themselves especially well supported. Students will learn quickly that they are stronger, more flexible, and more able than they realized.
Fertility, pregnancy, labor & Delivery, and Post partum support
Deep and therapeutic bodywork that goes well beyond the spa-style prenatal massage. Prenatal myofascial release eliminates tightness and tension, improving alignment, and supporting better sleep—even in the later stages of pregnancy. Sessions weave in Somatic Experiencing exercises and tools to nurture emotional resilience and support nervous system regulation, all of which can support a more easeful labor and delivery experience. Postpartum sessions include direct work with newborns and their mothers to support better sleep and feeding and to encourage healthy bonding and attachment.
“We all have people in our lives, who change the course of our paths in the most positive of ways. Robin is this person for me.
She embodies compassion, love, and wisdom. She reintroduced me to concepts that I’d known deep within but had somehow forgotten. She listens, she cares, and she meets you right where you’re at. I am unbelievably grateful for her guidance.”
— DEB D.
Robin Rizzuto is a trauma-informed integrative therapist who combines John F. Barnes’ Myofascial Release (MFR), Somatic Experiencing® (SE), and yoga to support clients.
She created Breathing Room for those who want to move beyond the hamster wheel of palliative care toward authentic healing. She provides a safe space for those who want to come home to themselves and experience wellness and vitality as their natural state and their birthright.